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About Us
Welcome to our world of science-based personal training, performance coaching, and strength and conditioning services right here in Canberra. Whether you prefer training at a gym, in the comfort of your home, or online, we specialize in providing tailored training advice that empowers you to reach your full potential and achieve your fitness goals. Join us on this journey to transform your health and fitness!
Barbara
BA Sport & Exercise Science
AUSactive Registered Exercise Professional
“Thanks to Barbs, I can lift weights without feeling like I’m about to collapse! She somehow manages to make every workout feel like a challenge I want to take on. Her expertise and ability to make every session count have made a huge difference. I couldn’t ask for a better trainer!”
* James
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